In the best of our human experience, we will all feel the full gamut of emotions. 

Anger is associated with the spring season, a liver out of balance, as energy rises quickly.  In awareness, we can experience anger without getting stuck in it.  If the anger continues to linger, creating suffering and misery within and without, we can choose to resolve it – dissolve it – move it.  Practices like exercise, creativity, meditation, and gardening can help shift the stuck energy of anger.  Castor Oil Packs are a wonderful self care treatment that spreads the energy and invigorates the lymphatic system.

Acupuncture can also help bring balance to our mind-body-emotions. Book your visit today.

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