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Dr. Elizabeth Cox, ND, LAc

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Category Archives: yin yang

Water ~ Be like Water

Dr. Elizabeth Cox, ND, LAc Posted on January 4, 2020 by Dr. Sarita CoxJanuary 23, 2023

    Winter, according to the wisdom of the elements, is about dreaming, resting, relaxing, restoring, recharging and germinating seeds which will break through the thawing frozen ground of winter come spring when energy naturally moves upward and outward.  Plans made and action taken in harmony with the greater cycles of the cosmos, are much more likely to come to fruition. Over the last few years, I have been observing, studying and syncing myself with the elemental cycles as practiced by the ancients. I often call it ‘re-wilding’ myself. I started with Seasonal Wellness classes in 2015. In 2019 I … Continue reading →

Posted in Alabama, Alberta Orchard Wellness, dream, Five Elements, Qi energy, seasonal wellness, Sleep, Sound, Technology, Uncategorized, Water, winter, yin yang | Tagged breath, Cards, dream, element, elementwisdomcards, energy medicine, equanimity, five elements, four seasons, meditation, recharge, regenerate, renewal, seasonal living, suffering, water, winter, Wisdom

Divine Feminine Divine Masculine

Dr. Elizabeth Cox, ND, LAc Posted on October 11, 2019 by Dr. Sarita CoxOctober 29, 2019

  Divine Feminine Divine Masculine: Guest Blog Post by Teresa Cribelli, PhD, Eminent Reiki Master Reiki is a, gentle, compassionate method for bringing energetic balance and clearing on the physical, emotional, and mental levels. Because Reiki is about balance, it can be especially helpful at the changing of seasons.  All versions of Reiki are compassionate and loving with the capacity to bring deep peace and healing, while Eminent ReikiTM focuses on balancing the feminine and masculine energies we all carry within us. Fall and winter, seasons that are energetically feminine, provide us opportunities to focus on our inner world.  In traditional … Continue reading →

Posted in Alabama, autumn, burn out, collage, Demeter, Eminent Reiki, energy medicine, female, feminine, Hades, Helios, male, masculine, Meditation, pain, Persephone, Reiki, River City Mural, Teresa Cribelli, Tuscaloosa, Uncategorized, University of Alabama, winter, yin yang | Tagged art, chakra, collage, energy medicine, image, reiki, renewal, seasonal living, Yin Yang

E5: Happy Summer Solstice!

Dr. Elizabeth Cox, ND, LAc Posted on June 21, 2019 by Dr. Sarita CoxApril 9, 2020

Happy Summer Solstice! (xià zhì夏至) It’s the longest day of the year so let’s celebrate the start of summer! The summer solstice happens between June 20 and 22 in the Northern Hemisphere, marking the start of summer and the point when days start to become shorter and nights longer. The summer solstice is not the same day and time every year because the calendar does not exactly correspond to the Earth’s rotation. For 2019, here in Alabama, the Sun reached its greatest height in the sky on June 21 at 10:54 a.m. Central Time.   We are technically still in … Continue reading →

Posted in Five Elements, permaculture, seasonal wellness, solstice, spleen, summer, tai chi, Uncategorized, yin yang | Tagged Fire element, permaculture, Spleen, Summer solstice, Tai Chi, Yin Yang
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