Category Archives: burn out

Fire – Seek South

Dr. Elizabeth Cox, ND, LAc Posted on by

Fire – Seek South Each element is associated with a cardinal direction.   Why? Perhaps the ancients were linking the human experience to the natural world. We use directions as guideposts: the north star, the compass, the map. Directions anchor us to place. The south is the direction of fire, the heart. It marks innocence, transformation, passion, the noon day sun, the zenith of our days, seasons, and lives. Summer is the lucky time of year. Feng Shui places reputation and fame in the south sector of our home.  Take a look at your home with curiosity. More than just … Continue reading →

Earth: Be spontaneous

Dr. Elizabeth Cox, ND, LAc Posted on by

What comes to mind for you when you hear the word spontaneous? Fun, going with the flow, adventure, excitement, allowing a natural unfolding? No way, Nope, No. Not for me. I just can’t. That’s crazy.  From the latin roots: sua – from + sponte – of (one’s) own accord Recall the last time you had a good belly laugh? True laughter arises spontaneously.  When was the last time you were spontaneous? A last minute yes to extra concert tickets? a trip to the beach without previous planning? dancing in the kitchen to a favorite song? a walk to clear your … Continue reading →

Divine Feminine Divine Masculine

Dr. Elizabeth Cox, ND, LAc Posted on by

  Divine Feminine Divine Masculine: Guest Blog Post by Teresa Cribelli, PhD, Eminent Reiki Master Reiki is a, gentle, compassionate method for bringing energetic balance and clearing on the physical, emotional, and mental levels. Because Reiki is about balance, it can be especially helpful at the changing of seasons.  All versions of Reiki are compassionate and loving with the capacity to bring deep peace and healing, while Eminent ReikiTM focuses on balancing the feminine and masculine energies we all carry within us. Fall and winter, seasons that are energetically feminine, provide us opportunities to focus on our inner world.  In traditional … Continue reading →