Fire – Laughter is therapy     The summer season belongs to the Fire element in Chinese Medicine. This vibrant energy governs the Heart, the organ responsible for circulation, mental clarity, and housing our spirit, known as the Shen.   When Fire is balanced, we feel joyful, connected, and full of life. When it burns too hot, it manifests as anxiety, insomnia, or restlessness.   Laughter is the ultimate medicine to keep this seasonal Fire in perfect harmony. In TCM, every organ system associates with a specific sound and emotion.   The sound of the Heart is laughter, and its … Continue reading →