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Dr. Elizabeth Cox, ND, LAc

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Tag Archives: you are precious

Metal: You are precious

Dr. Elizabeth Cox, ND, LAc Posted on December 13, 2022 by Dr. Sarita CoxDecember 13, 2022

You are precious is one of the messages that I speak to my patients during the fall season. Outside of the clinic, I love to remind friends or strangers how valuable they are. Try it and notice how it makes you feel. It immediately moves me into heart space.  I delight in seeing the sparkle in their eyes or their body relax into goodness. What an easy way to make the world a better place. Metal is the element of autumn. Theme of the season is value, worth, letting go of that which no longer serves, honoring our grief, integrity, … Continue reading →

Posted in Five Elements, Metal, seasonal wellness, Uncategorized | Tagged element wisdom cards, metal, precious, seasonal wellness, self care, self help, value, you are precious

Metal re-cap

Dr. Elizabeth Cox, ND, LAc Posted on December 13, 2020 by Dr. Sarita CoxDecember 13, 2020

I’m sharing with you messages, musings, affirmations and instructions from the Metal season.  Yesterday, we returned to the Earth season.  Standby for inspirations to balance your internal earth and steward our external earth. The information is arranged by Element Wisdom Card title then a seasonal Food as Medicine section,  Enjoy!  To learn more and purchase your deck visit element-wisdom.com In Chinese medicine we focus on the lungs and large intestine during this season. Our Cultivating Wellness blog is now searchable. You can learn more with the keywords: metal or autumn. If you love our blog click the grey envelope to … Continue reading →

Posted in Uncategorized | Tagged affirmation, affirmations, autumn, bookmark, carbon, circle, circles, clouds, December, diamond, don't sweat the small stuff, dry, dry brush, Dry brush your skin today, gemstone, honor your grief, Hydrate, Invite pungent flavors, large intestine, light, love, lung, metal, mirror, Pear, pressure, pressure forms the gemstone, pungent, qi gong, red apple, seasonal wellness, see, self-affirmations, self-love, skin, supernatural, tap your large intestine channel, tapping, thanksgiving, visualize, Visualize white light filling your lungs now, What do you see in the clouds today?, white, you are precious
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