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Dr. Elizabeth Cox, ND, LAc

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Tag Archives: water

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You are resilient

Dr. Elizabeth Cox, ND, LAc Posted on January 4, 2021 by Dr. Sarita CoxJanuary 4, 2021

We have just crossed into the Water (Winter) season in the beginning of January.  Didn’t winter start on the solstice (21st)? Actually the solstice marks the midpoint of 18 transitional days ruled by the Earth (Transition) season. So use those Earth (Transition) Card Decks 4 times a year for seasonal support. On my first clinic of the season, I opened a deck Water/Winter element wisdom cards and choose this card to start off our season.  I chose the card – You are resilient.  After a year like 2020, I happily receive this affirmation. Last year, I completed the Element Wisdom … Continue reading →

Posted in Uncategorized | Tagged detoxification, Earth, Element Wisdom Card deck, new year, resoration, rest, seasonal wellness, solstice, water, You are resilient

Water ~ Be like Water

Dr. Elizabeth Cox, ND, LAc Posted on January 4, 2020 by Dr. Sarita CoxJanuary 23, 2023

    Winter, according to the wisdom of the elements, is about dreaming, resting, relaxing, restoring, recharging and germinating seeds which will break through the thawing frozen ground of winter come spring when energy naturally moves upward and outward.  Plans made and action taken in harmony with the greater cycles of the cosmos, are much more likely to come to fruition. Over the last few years, I have been observing, studying and syncing myself with the elemental cycles as practiced by the ancients. I often call it ‘re-wilding’ myself. I started with Seasonal Wellness classes in 2015. In 2019 I … Continue reading →

Posted in Alabama, Alberta Orchard Wellness, dream, Five Elements, Qi energy, seasonal wellness, Sleep, Sound, Technology, Uncategorized, Water, winter, yin yang | Tagged breath, Cards, dream, element, elementwisdomcards, energy medicine, equanimity, five elements, four seasons, meditation, recharge, regenerate, renewal, seasonal living, suffering, water, winter, Wisdom

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