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Dr. Elizabeth Cox, ND, LAc

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Tag Archives: walk

Earth: Convert discord into harmony

Dr. Elizabeth Cox, ND, LAc Posted on December 23, 2022 by Dr. Sarita CoxDecember 23, 2022

Convert discord into harmony.       It is time to come home. It is time to find your true center.    The 18 days around each solstice & equinox hold the power of transition. The fifth season of earth resonates with trust, harmony and abundance.       Here are a few practices that I encourage my patients to utilize during the earth season to break up discord:   1. Take a walk.  Nature works best but a few flights of stairs, a walk around the building or the block interrupts the pattern.   2. Bring awareness to your … Continue reading →

Posted in Earth Element, earth transition, energy medicine, equinox, qigong, Traditional Chinese Medicine, Uncategorized | Tagged awareness, convert discord into harmony, Earth, five elments, qi gong, shake, transition, walk
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