You are precious is one of the messages that I speak to my patients during the fall season. Outside of the clinic, I love to remind friends or strangers how valuable they are. Try it and notice how it makes you feel. It immediately moves me into heart space.  I delight in seeing the sparkle in their eyes or their body relax into goodness. What an easy way to make the world a better place. Metal is the element of autumn. Theme of the season is value, worth, letting go of that which no longer serves, honoring our grief, integrity, … Continue reading →