Gratitude
If the only prayer you say in your life is “thank you,”, that would suffice ~ Meister Eckhart
Continue reading →Tag Archives: summer
Fire – Burn it up
If standing up for myself, burns a bridge…….I have matches. We ride at midnight. #selflove #fire We reach a point along our journey that we will no longer tolerate unjust or harmful behaviors to ourself or others be them with individuals or within systems. Being a silent bystander or participant creates an environment in which our silence may be interpreted as agreement. The cultivation of prayer, awareness, reflection and discernment lends insight. Sometimes insight comes on as a holy flame. Sometimes we ride with our tribe. Sometimes we ride alone. Burn It Up🔥 #fire #boundaries #stemwomen #relationshipcoaching #naturopathicmedicine #elementwisdomcards
Continue reading →Fire – Shine your light
Choose integrity in relationships ever single time. If they have been holding you secret- run. If you have been holding shadow secrets – shine your light. Is it ‘jealousy’ or is it intuition? Cut the drama. Cut the cord. Claim your honor. Pierce the Matrix. If you need support, contact me. Let acupuncture release your inner Viking.
Continue reading →Soup Cleanse: Asparagus Turnip
The Asparagus Turnip soup exquisitely blends the rootedness of winter with the upward sprouting energy of spring. A simple soup is the perfect way to cook with the asparagus fresh in your yard or fresh from the spring markets. The vegetable combination supports the fire organ pair of the heart and small intestine – our imperial fire organs – which peak in the summer season. Asparagus promotes blood circulation, clears heat and detoxifies; turnips promote digestion and clear phlegm. Spoiler alter: this soup might just become your favorite welcome to spring winter soup favorite. The soups can be created and enjoyed … Continue reading →