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Dr. Elizabeth Cox, ND, LAc

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Tag Archives: soup recipe

Soup Cleanse: Lentil Cilantro

Dr. Elizabeth Cox, ND, LAc Posted on March 11, 2021 by Dr. Sarita CoxSeptember 19, 2022

This Lentil Cilantro Soup exquisitely supports the water/winter organ pair of the Bladder and Kidney. This is the perfect soup to catch the tail end of winter in harmony food support. This pair of organs, when in balance, support our need to restore, unplug, dream and merge into higher states of consciousness.  The seeds of the year are planted during the winter, sprout during spring. come into full bloom in summer and return to the earth during fall. What have you planted this winter in the quiescence of the season? The soups can be created and enjoyed in any order.  … Continue reading →

Posted in Agni, ancient traditions, Uncategorized | Tagged bees, black pepper, Bladder, chives, cilantro, detox, detoxification, diet, direct sow, element wisdom cards, five element, kidney, lentil, nutrition, seeds, soup, soup cleanse, soup recipe, water, winter

Soup Cleanse: Cauliflower Cabbage

Dr. Elizabeth Cox, ND, LAc Posted on February 10, 2021 by Dr. Sarita CoxFebruary 26, 2021

  Soup Cleanse recipes can be found  a few posts back (click here). Wanna dive deeper into the cleanse with spices, soup toppers and self-care actions?  Check back in for our upcoming posts or follow our blog to have the posts delivered to your email The soups can be created and enjoyed in any order.  However, the order of the soups as presented journeys you through the 12 organ network in order of energetic flow.  This and upcoming posts provide organ specific self care suggestions as well as spices and toppers to add to each soup to power up the … Continue reading →

Posted in Uncategorized | Tagged abdominal massage, breathe, breathing exercises, cabbage, cauliflower, detoxification, Dr Sarita Elizabeth Cox, dry brush, elimination, emunctories, FOS, inulin, large intestine, lung, self care, soup cleanse, soup recipe, Water element, winter
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