↓
 

Dr. Elizabeth Cox, ND, LAc

RSS
Follow by Email
Facebook
Facebook
fb-share-icon
Twitter
Post on X
  • Home
  • About
  • Wellness Retreats & Travels
    • Merida, Yucatan, Mexico
    • Tuscaloosa, Alabama, USA
  • Payments
  • Praise, Press, Podcasts
  • Cultivating Wellness Blog
  • Element Wisdom Card Decks™
  • FAQ’s

Tag Archives: solstice

Earth: Change directions without losing balance

Dr. Elizabeth Cox, ND, LAc Posted on December 23, 2022 by Dr. Sarita CoxDecember 23, 2022

Earth: Change directions without losing balance. The Earth element is associated with times of change throughout the year, which happen between each of the seasons around the two solstices and the two equinoxes.  Solstices and equinoxes are astronomical event of the Sun reaching its highest position in the sky as viewed from the North or South Pole, one day to mark the onset of the winter season and one day to mark the onset of the summer season of 72 days each . On these days the tilt of the axis of the Earth (with respect to the Sun) is … Continue reading →

Posted in Uncategorized | Tagged balance, change direction without losing balance, Earth, equinox, exercise, heel to toe, solstice, tree pose

You are resilient

Dr. Elizabeth Cox, ND, LAc Posted on January 4, 2021 by Dr. Sarita CoxJanuary 4, 2021

We have just crossed into the Water (Winter) season in the beginning of January.  Didn’t winter start on the solstice (21st)? Actually the solstice marks the midpoint of 18 transitional days ruled by the Earth (Transition) season. So use those Earth (Transition) Card Decks 4 times a year for seasonal support. On my first clinic of the season, I opened a deck Water/Winter element wisdom cards and choose this card to start off our season.  I chose the card – You are resilient.  After a year like 2020, I happily receive this affirmation. Last year, I completed the Element Wisdom … Continue reading →

Posted in Uncategorized | Tagged detoxification, Earth, Element Wisdom Card deck, new year, resoration, rest, seasonal wellness, solstice, water, You are resilient

Encircle Glory

Dr. Elizabeth Cox, ND, LAc Posted on January 3, 2021 by Dr. Sarita CoxJanuary 3, 2021

Encircle Glory. May your solstice be magical. Center: pink rose quartz star @sierra.earthworks in lichen nest Sego palm seeds Resurrection fern fronds Camellia flowers Sea shells from the gulf coast Nandia seeds Stump and slab compliments of Hurricane Sally

Continue reading →
Posted in Uncategorized | Tagged camillia, encircle glory, Mandala, nandina, resurrection fern, rose quartz, satsuma, sea shell, sego palm seed, solstice

Earth/transitin Dirt Immune function June 2

Dr. Elizabeth Cox, ND, LAc Posted on June 15, 2020 by Dr. Sarita CoxOctober 1, 2020

Traditional Chinese Medicine is divided into 5 seasons, Spring/Wood, Summer/Fire, Fall/Metal, Winter/Water, and Earth/Transition. Earth is a season of changes that reoccurs on the 18 days in between each of the other seasons. To celebrate the start of Earth season let’s get down to the nitty, gritty and talk DIRT!   If you grew up in the south it is likely you have heard the old adage “God made dirt, and dirt don’t hurt,” but is there something really to that?  You many have seen a tv show about individuals with a drive to eat non-food items also known as … Continue reading →

Posted in Uncategorized | Tagged allergy, anti-inflammatory, classical pearls, Crane Herb Company, detoxification, dirt, Earth Element, hand sanitizer, inflammatory, nutritional deficiency, pica, Piedmont, soil, solstice, Summer solstice, transition

Quiz: Return to Earth

Dr. Elizabeth Cox, ND, LAc Posted on December 13, 2019 by Dr. Sarita CoxDecember 13, 2019
Take our Elemental Wisdom quiz

Today we invite you to embrace your Earth Element via self-care.  Take this quiz and download a tip sheet full of balancing superfoods, lifestyle suggestions and even an affirmation to start or refine the dynamic journey to the healthiest version of you as you discover your Elemental Constitution and begin your journey of re-wilding yourself back to source. Click here for Elemental Wisdom Quiz Clicking the grey ‘follow’ envelope above will deliver weekly health and wellness tips to your inbox via our weekly cultivating wellness blog. We are dynamic beings.  We change.  We change under influences such as the seasons, life … Continue reading →

Posted in Doyo, Earth Element, earth transition, energy medicine, Qi energy, seasonal wellness, Uncategorized, whole foods, winter | Tagged Cards, Doyo, dynamic, Earth Element, Elemental, energy medicine, Fire element, five elements, four seasons, full moon, Metal Element, pancreas, Quiz, seasonal living, solstice, Spleen, stomach, transition, Wisdom
Terms and Conditions
Privacy Policy
     
albertaorchard@gmail.com

3530 University Blvd East Tuscaloosa AL 35404
Mailing Address
3600 8th St E. Tuscaloosa, AL 35404
RSS
Follow by Email
Facebook
Facebook
fb-share-icon
Twitter
Post on X

Copyright © 2020 SDE Inc.
↑