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Dr. Elizabeth Cox, ND, LAc

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Tag Archives: seasonal

Metal: Let go of that which no longer serves

Dr. Elizabeth Cox, ND, LAc Posted on December 13, 2022 by Dr. Sarita CoxDecember 13, 2022

Let go of that which no longer serves. Autumn is the season of metal in Chinese Medicine. The energy is exacting, precise, cutting, reflective and alchemical. Just as the trees drop their leaves, we too are to let go of the old. This is the natural rhythm of the season. Many of us have outgrown jobs, relationships, locations. With integrity, now is the time to cut loose that which no longer serves you. Sometimes these decisions come in a brilliant flash. The action required is crystal clear. At times, we are reconsidering change year after year. The action required is … Continue reading →

Posted in Uncategorized | Tagged autumn, element wisdom cards, fall, five element, heal, let go of that which no longer serves, loss, metal, release, seasonal, wellness
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