↓
 

Dr. Elizabeth Cox, ND, LAc

RSS
Follow by Email
Facebook
Facebook
fb-share-icon
Twitter
Post on X
  • Home
  • About
  • Wellness Retreats & Travels
    • Merida, Yucatan, Mexico
    • Tuscaloosa, Alabama, USA
  • Payments
  • Praise, Press, Podcasts
  • Cultivating Wellness Blog
  • Element Wisdom Card Decks™
  • FAQ’s

Tag Archives: mirepoix

E6: Simple food preparation for transitional times

Dr. Elizabeth Cox, ND, LAc Posted on June 28, 2019 by Dr. Sarita CoxJuly 15, 2019

In the South, cooking and eating are central to bringing people together, spending time with loved ones, and developing new friendships.   The seasonal return to the Earth element invites simple methods of food preparation that allow more time for self-love and beloveds.  Golden and earth toned foods like millet, corn, amaranth, rice, garbanzo, golden split mung and soy beans, hazelnuts, mushrooms, sweet potatoes, yams, squash, carrots, apricots, and cantaloupe are harmonizing choices.  All root vegetables strengthen our internal Earth.   Keep spices, seasonings and flavors mild during these days of transition and keep food temperatures not too hot and … Continue reading →

Posted in Detox, Earth Element, Feng Shui, Recipe, seasonal wellness, spleen, Uncategorized | Tagged cleanse, detox, Doyo, Earth Element, five elements, four seasons, mirepoix, nature cure, renewal, seasonal living, soup, soup cleanse, Spleen
Terms and Conditions
Privacy Policy
     
albertaorchard@gmail.com

3530 University Blvd East Tuscaloosa AL 35404
Mailing Address
3600 8th St E. Tuscaloosa, AL 35404
RSS
Follow by Email
Facebook
Facebook
fb-share-icon
Twitter
Post on X

Copyright © 2020 SDE Inc.
↑