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Dr. Elizabeth Cox, ND, LAc

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Tag Archives: iced tea

Earth: How sweet it is

Dr. Elizabeth Cox, ND, LAc Posted on January 3, 2023 by Dr. Sarita CoxJanuary 3, 2023

Did you know that historically the apple was the standard for the taste of sweet? We’ve come a long (not so healthy) way from those days. I love to substitute applesauce in recipes for cakes and pies to create the taste of sweet in healthier ways. Last year, I also perfected a sweet potato pie with just three ingredients: sweet potatoes, butter and coconut. just bake, mash and combine into a nut pie shell. What are your sweet tricks? Sweetness is associated with the Earth Element. Although a touch of sweetness can stimulate the spleen and pancreas, indulging in too … Continue reading →

Posted in Earth Element, energy medicine, middle burner, spleen, stomach, superfoods, sweet, Uncategorized | Tagged apple, chew, chewing, how sweet it is, iced tea, room temperature water, yoga
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