↓
 

Dr. Elizabeth Cox, ND, LAc

RSS
Follow by Email
Facebook
Facebook
fb-share-icon
Twitter
Post on X
  • Home
  • About
  • Wellness Retreats & Travels
    • Merida, Yucatan, Mexico
    • Tuscaloosa, Alabama, USA
  • Payments
  • Praise, Press, Podcasts
  • Cultivating Wellness Blog
  • Element Wisdom Card Decks™
  • FAQ’s

Tag Archives: I am

Earth: Develop equanimity

Dr. Elizabeth Cox, ND, LAc Posted on December 23, 2022 by Dr. Sarita CoxJanuary 3, 2023

Develop equanimity.    Even mindedness.    Earth season is about walking the middle path. Walk barefoot on the Earth   Even mindedness is the capacity to accept whatever comes with the wisdom that everything is impermanent.   We can encourage this disposition by coming back to the present moment when we have gone astray.    The present may be comfortable or uncomfortable. We often time travel backward or forward because of uncomfortable feelings in our body. These sensations are experiences locked in our body.   Ease is rooted in acceptance. Accepting things exactly as they are. Our minds become agitated … Continue reading →

Posted in Uncategorized | Tagged barefoot walking, deep trust, Earth, element wisdom cards, equanimity, five elements, I am, integrity, transition, vipassana
Terms and Conditions
Privacy Policy
     
albertaorchard@gmail.com

3530 University Blvd East Tuscaloosa AL 35404
Mailing Address
3600 8th St E. Tuscaloosa, AL 35404
RSS
Follow by Email
Facebook
Facebook
fb-share-icon
Twitter
Post on X

Copyright © 2020 SDE Inc.
↑