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Dr. Elizabeth Cox, ND, LAc

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Tag Archives: gratitude

Water ~ You are resilient

Dr. Elizabeth Cox, ND, LAc Posted on February 3, 2023 by Dr. Sarita CoxFebruary 3, 2023

You are resilient. A loving reminder as many of us are finding new ways in a rapidly, ever changing world. What strengths the quality of resilience?   Healthy habits ~ Double down on restorative sleep, wholesome foods, clean water, exercise, autonomy. Invite real connection ~ In these days of the digital, the virtual, non-local, augmented & artificial realities bring your trusted & beloveds close. Adapt – Flow around obstacles; try a new way; circumvent the programming. Gratitude – Count your blessings daily; speak them; write them. Connect – Align with God, source, spirit, higher power. Slow down, be still, stop … Continue reading →

Posted in adrenals, Alberta Orchard Wellness, Element Wisdom cards, Uncategorized, You are resilient | Tagged be still, connect, embody, gratitude, healthy habits, roam the woods, slow down, stop

Fire – Sing, chant, pray

Dr. Elizabeth Cox, ND, LAc Posted on September 19, 2022 by Dr. Sarita CoxSeptember 19, 2022

This chant clears hatred and affirms Mingli: understanding sacred connection. A Confucian & Daoist resonance via Lao Tzu via Wang FengYi and on to me as a student of Heiner Fruehauf. 💫The people around us are manifestions of our internal universe. 💫 Thank you beloveds for being my practice partners as we journey toward justice, compassion, love, trust & transform hate, blame, anger, criticalness via the deep politeness and the way. Yes, you trigger me. That is part of the grace. I am grateful to each brother & sister in my constellation, my family, my teachers. Clear Hatred. Sing, chant, … Continue reading →

Posted in five element, love, pray, relationships, words matter | Tagged chant, fire, forgiveness, gratitude, love, patience, pray, sing, words matter

Return to Earth Autumn Equinox

Dr. Elizabeth Cox, ND, LAc Posted on September 20, 2019 by Dr. Sarita CoxJanuary 19, 2021

RETURN TO EARTH ELEMENT Autumn days come quickly, like the running of a hound on the moor. –Irish proverb Autumn is right around the corner for all of us in the Northern Hemisphere, while the folks in the Southern Hemisphere are preparing for warmer, spring weather.  In 2019, the Autumnal Equinox arrives on Monday, September 23, at 3:50 A.M. Eastern Standard Time. The autumn equinox happens at the same moment worldwide marking the astronomical start of fall in the Northern Hemisphere. After the autumnal equinox, nights begin to grow longer than the days until the winter solstice in December, when the days start to … Continue reading →

Posted in ancient traditions, autumn equinox, backyard beekeeping, bees, blood glucose, diabetes, Doyo, Dr. Mona Morstein, Earth Element, equinox, Fall, Five Elements, pancreas, seasonal wellness, Sound, spleen, stomach, Uncategorized | Tagged abundance, apiary, autumn, autumn equinox, backyard beekeeping, beekeeping, bees, Chichen Itza snake, dawn phenomenon, diabetes, doro, Dr. Mona Morstein, Earth Element, earth sounds, fall, gluclose, gratitude, harvest, honeybees, natural beekeeping, pancreas, pollinators, Spleen, stomach, thanks, urban beekeeping
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