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Dr. Elizabeth Cox, ND, LAc

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Tag Archives: frothed milk

Spice it up with cardamom

Dr. Elizabeth Cox, ND, LAc Posted on January 3, 2021 by Dr. Sarita CoxJanuary 3, 2021

Spice it up with cardamom. Also known as ShaRen in the Chinese herbal apothecary, cardamom enters the Spleen, Stomach & Kidney meridians. Yes, herbs and spices enter meridians. It is one of the considerations for practitioners when prescribing a formula for a patient. This seed is warm & pungent and functions to ‘wake’ the spleen, remove dampness, promote the circulation of qi and warm these organs. 💫 So…….sleepy spleens, imbalanced stomachs and cold kidneys: this spice is for you! Cardamom is a stellar attraction in my chai tea, delightful brewed with coffee beans and lovely sprinkled on frothed nut milks. … Continue reading →

Posted in Uncategorized | Tagged cardamom, dampness, Earth, frothed milk, kidney, pungent sha ren, spice, spice it up with cardamom, Spleen, stomach, transition, warm
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