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Dr. Elizabeth Cox, ND, LAc

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Tag Archives: equinox

Earth: Change directions without losing balance

Dr. Elizabeth Cox, ND, LAc Posted on December 23, 2022 by Dr. Sarita CoxDecember 23, 2022

Earth: Change directions without losing balance. The Earth element is associated with times of change throughout the year, which happen between each of the seasons around the two solstices and the two equinoxes.  Solstices and equinoxes are astronomical event of the Sun reaching its highest position in the sky as viewed from the North or South Pole, one day to mark the onset of the winter season and one day to mark the onset of the summer season of 72 days each . On these days the tilt of the axis of the Earth (with respect to the Sun) is … Continue reading →

Posted in Uncategorized | Tagged balance, change direction without losing balance, Earth, equinox, exercise, heel to toe, solstice, tree pose
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