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Dr. Elizabeth Cox, ND, LAc

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Tag Archives: detoxify

Soup Cleanse: Asparagus Turnip

Dr. Elizabeth Cox, ND, LAc Posted on April 16, 2021 by Dr. Sarita CoxJanuary 22, 2023

The Asparagus Turnip soup exquisitely blends the rootedness of winter with the upward sprouting energy of spring. A simple soup is the perfect way to cook with the asparagus fresh in your yard or fresh from the spring markets. The vegetable combination supports the fire organ pair of the heart and small intestine – our imperial fire organs – which peak in the summer season. Asparagus promotes blood circulation, clears heat and detoxifies; turnips promote digestion and clear phlegm.  Spoiler alter:  this soup might just become your favorite welcome to spring winter soup favorite.   The soups can be created and enjoyed … Continue reading →

Posted in Uncategorized | Tagged asparagus, basil, detox, detoxify, element wisdom cards, holiday reset, phlegm, soup cleanse, spring, summer, turnip, whole foods, winter, winter soup cleanse
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