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Dr. Elizabeth Cox, ND, LAc

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Tag Archives: critical

Metal: Visualize white light filling your lungs now

Dr. Elizabeth Cox, ND, LAc Posted on December 13, 2022 by Dr. Sarita CoxDecember 13, 2022

Visualize white light filling your lungs now.    ‘Tis the season of lung support. The metal organ network reaches it’s energetic peak in autumn.  Sound and light resonate the paired organs lung & large intestine. Healing our physical lungs also shifts us from criticalness, blame and distrust toward deep integrity.    Physical breathing practices like pranayama (yogic breath control) strength our immunity by exercising our lungs and oxygenating our cells.    Before any action there is an ideation and a mental impression (visual or words).    The color white & the sound shhhhh balances the lung.    Close your eyes.  … Continue reading →

Posted in Uncategorized | Tagged autumn, critical, fall, five element, integrity. doubt, light, lung, metal, naturopathic doctor, seasonal wellness, shhh, sound, TCM, visualize, white
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