Water ~ Have a cuppa bone broth or chai
Cozy up with a cuppa bone broth or chai tea. How did you come to know and love tea? I grew up with a mom who always created an herb garden wherever she has lived and helped me develop a taste for herbal brews early on starting with spearmint sun tea and catnip.I learned so much about tea in the town I lived for medical school – Portland, Oregon. They actually have tea shops and tea shops within Chinese gardens. My Chinese Medicine teachers always packed their traveling suitcases with tea and spices. The ah too true joke with them … Continue reading →
