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Dr. Elizabeth Cox, ND, LAc

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Tag Archives: blueberries

F1: Summer Fire!

Dr. Elizabeth Cox, ND, LAc Posted on July 5, 2019 by Dr. Sarita CoxJuly 15, 2019

SUMMER FIRE! THE SEASON OF JOY Summer, ahh sweet summertime ~ this season of joy is not surprisingly associated with the element of fire. Summer’s fire ignites life! It’s an exciting time of year as our gardens mature with flowers, fruits, and vegetables during these long, hot, summer days. It is the season for adventures and activity; a time when our yang energy is at its peak. Summer’s fire spreads warmth, fosters growth, and expresses itself as life in full bloom. The fire element, in our bodies, governs the heart, small intestine, pericardium, and triple burner. In balance, fire manifests as joy … Continue reading →

Posted in anti-microbial, antiviral, blood glucose, blueberries, cardiovascular, Fire Element, Five Elements, Gardening, glycemic control, hypertension, osteoarthritis, permaculture, seasonal wellness, summer, superfoods, Uncategorized | Tagged anti-microbial, antiviral, blueberries, cardiovascular, fireelement, hypertension, osteoarthritis, summer fire, superfoods, type 2 diabetes, Vaccinium sp.
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