Tag Archives: Bladder

Soup Cleanse: Lentil Cilantro

Dr. Elizabeth Cox, ND, LAc Posted on by

This Lentil Cilantro Soup exquisitely supports the water/winter organ pair of the Bladder and Kidney. This is the perfect soup to catch the tail end of winter in harmony food support. This pair of organs, when in balance, support our need to restore, unplug, dream and merge into higher states of consciousness.  The seeds of the year are planted during the winter, sprout during spring. come into full bloom in summer and return to the earth during fall. What have you planted this winter in the quiescence of the season? The soups can be created and enjoyed in any order.  … Continue reading →

Soup Cleanse: Butternut

Dr. Elizabeth Cox, ND, LAc Posted on by

Soup Cleanse recipes can be found  a few posts back (click here). Wanna dive deeper into the cleanse with spices, soup toppers and self-care actions?  Check back in for our upcoming posts or follow our blog to have the posts delivered to your email Water is the representative element of Winter.  The Kidney Bladder organ pair and the Adrenal glands (as the endocrine extension of the Kidney) are manifestations of Water in the landscape of the human body. *Read about lifestyle practices and self-care actions to take now for best Winter health* This energy of this trio peaks during the … Continue reading →