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Dr. Elizabeth Cox, ND, LAc

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Category Archives: Plants

Water ~ Adapt

Dr. Elizabeth Cox, ND, LAc Posted on February 3, 2023 by Dr. Sarita CoxFebruary 23, 2023

Adaptation is key to evolving. Humans and all other organisms are consistently modifying and adjusting to survive, become more fit, and thrive.  Physical and behavioral traits evolve in response to stressors or rewards. In a world of increasing technology, transhumanism, augmented reality and artificial intelligence, we have grown increasingly disconnected from nature.   I invite you to return to the dynamic and seasonal rhythm. In the slowing, you will find your true connection.  In stopping, you will find your way. Winter is the season to rest, restore and reconnect.  We may be uncomfortable in the stillness of this season, unable to … Continue reading →

Posted in Adapt, Adaptogen, adrenals, Alberta Orchard Wellness, anxiety, Ashwaganda, Ayurveda, balance, Holy Basil, Plants, Rhodiola, Uncategorized, water element | Tagged Adapt, Eleuthro, mushroom, reishi

M: THANKSGIVING BLESSING

Dr. Elizabeth Cox, ND, LAc Posted on November 22, 2019 by Dr. Sarita CoxNovember 25, 2019

A Haudenosaunee “Thanksgiving” Prayer:   A Native American Traditional Blessing Today we have gathered and we see that the cycles of life continue. We have been given the duty to live in balance and harmony with each other and all living things. So now, we bring our minds together as one as we give greetings and thanks to each other as People. Now our minds are one. The Earth Mother We are all thankful to our Mother, the Earth, for she gives us all that we need for life. She supports our feet as we walk about upon her. It … Continue reading →

Posted in Animals, Blessing, Creator, Earth Element, Enlightened, Fall, Fire Element, Five Elements, Food, Four Winds, Herbs, Holiday, Medicine, Meditation, Moon, Plants, Prayer, Stars, Sun, Teacher, Thanksgiving, Thunder, Tree, Uncategorized, Wind | Tagged Aboriginal, energy medicine, four seasons, Mother Earth, Native American, seasonal living, wood element
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