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Dr. Elizabeth Cox, ND, LAc

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Category Archives: Loving Kindness

Water ~ Expand your circle of love

Dr. Elizabeth Cox, ND, LAc Posted on March 14, 2023 by Dr. Sarita CoxMarch 14, 2023

Expand your circle of love. When we honor the stillness of winter, love settles. Winter is the quiescent season.   The season to remember, accept, forgive and heal generational to generation. This is all work to be done in the deep and quiet essence of spirit. First we find self love. Then we find love for the other, the beloved. Next we expand our heart to those with which we have difficulties. Finally we can honestly expand our circle of love to the greater community. This is metta. This is the practice of loving kindness.   It will rock your … Continue reading →

Posted in Expand your circle of love, Fire Element, jedi mind trick, love, Loving Kindness, Meditation, metta, self love, Uncategorized, Water, water element, winter
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