Food comes from the Earth.  Processed food is not food.  If it did not grow in the dirt or on a bush, vine, tree or graze on the earth, it’s not food.  Whole food is medicine.  Processed food steals your vitality. Ultra processed food creates chronic disease, offers pharmacy and invites slow death. One of the top three outcomes of the lockdowns of 2020/2021, in my opinion, was the return to or beginning of cooking at home.  We can choose better quality products than most restaurants are able to provide on small margins.  We are, therefore, improving our economic health … Continue reading →