self help – Dr. Elizabeth Cox, ND, LAc https://drsaritaelizabeth.com Tue, 13 Dec 2022 20:17:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.7 https://drsaritaelizabeth.com/wp-content/uploads/2016/07/favicon-36x36.png self help – Dr. Elizabeth Cox, ND, LAc https://drsaritaelizabeth.com 32 32 Metal: You are precious https://drsaritaelizabeth.com/metal-you-are-precious/?utm_source=rss&utm_medium=rss&utm_campaign=metal-you-are-precious Tue, 13 Dec 2022 20:17:08 +0000 https://drsaritaelizabeth.com/?p=4008 … Continue reading →]]> You are precious is one of the messages that I speak to my patients during the fall season. Outside of the clinic, I love to remind friends or strangers how valuable they are. Try it and notice how it makes you feel. It immediately moves me into heart space.  I delight in seeing the sparkle in their eyes or their body relax into goodness. What an easy way to make the world a better place.

Metal is the element of autumn. Theme of the season is value, worth, letting go of that which no longer serves, honoring our grief, integrity, magnetism, alchemy.

During an acupuncture session, I have a patient choose an element wisdom card or choose one for them.  Last week, I forgot to have the first patient of the day choose a card, so I sent it by text. Her card is You are Precious. I encouraged her to forward the picture to one or five of her beloveds. This is actually one of our ways to play (for 2 or more) Our element wisdom cards offer 73 daily in season affirmations, wisdoms, questions and health tips. Check our ways to play & purchase a seasonal gift today at element-wisdom.com 

I’ve been at this for more than 20 years – witnessing health in seasonal cycles, feeling pulses, giving healing treatments, guiding folks back toward their best self. I am an expert in mind, body, spirit treatment – more than 10,000 hours.

 

 

 

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