Expand your circle of love – Dr. Elizabeth Cox, ND, LAc https://drsaritaelizabeth.com Tue, 14 Mar 2023 19:50:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://drsaritaelizabeth.com/wp-content/uploads/2016/07/favicon-36x36.png Expand your circle of love – Dr. Elizabeth Cox, ND, LAc https://drsaritaelizabeth.com 32 32 Water ~ Expand your circle of love https://drsaritaelizabeth.com/water-expand-your-circle-of-love/?utm_source=rss&utm_medium=rss&utm_campaign=water-expand-your-circle-of-love Tue, 14 Mar 2023 14:29:53 +0000 https://drsaritaelizabeth.com/?p=4515 Continue reading →]]> Expand your circle of love.

When we honor the stillness of winter, love settles.

Winter is the quiescent season.

 

The season to remember, accept, forgive and heal generational to generation.

This is all work to be done in the deep and quiet essence of spirit.

First we find self love.

Then we find love for the other, the beloved.

Next we expand our heart to those with which we have difficulties.

Finally we can honestly expand our circle of love to the greater community.

This is metta. This is the practice of loving kindness.

 

It will rock your world.

 

 

 

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