rewild – Dr. Elizabeth Cox, ND, LAc https://drsaritaelizabeth.com Tue, 14 Mar 2023 19:48:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://drsaritaelizabeth.com/wp-content/uploads/2016/07/favicon-36x36.png rewild – Dr. Elizabeth Cox, ND, LAc https://drsaritaelizabeth.com 32 32 Water ~ Listen and wait https://drsaritaelizabeth.com/water-listen-and-wait/?utm_source=rss&utm_medium=rss&utm_campaign=water-listen-and-wait Tue, 14 Mar 2023 14:30:41 +0000 https://drsaritaelizabeth.com/?p=4507 Listen and wait.

 

Winter is the most yin time of the year – the most receptive season.

Practice reserve.

Spring has not yet come.

We are still dreaming our dreams.

Practice listening to the stillness.

Practice waiting in the void.

 

Join our email for seasonal retreats, nature connects https://follow.it/drsaritaelizabeth?action=followPub

]]>
Element Wisdom Card Decks – Ways to Play ~ Mandala https://drsaritaelizabeth.com/element-wisdom-card-decks-ways-to-play-mandala/?utm_source=rss&utm_medium=rss&utm_campaign=element-wisdom-card-decks-ways-to-play-mandala Tue, 14 Mar 2023 14:30:25 +0000 https://drsaritaelizabeth.com/?p=4523 Continue reading →]]> Check out the many ways to play with Element Wisdom Cards!

 

This is one of the amazing ways:

Mandala ~ Create sacred space. Choose 5-8 cards. Arrange them in a circle within concentric rings of found or precious materials like seasonal fruits/vegetables, flowers, leaves, shells, stones, sticks, feathers, etc. Choose an elemental center piece: an earthenware filled with soil/clay, a transparent vase of water, a bell, a wooden bowl, an incense burner. Cards and objects may also be arranged by cardinal directions.

 


Purchase Element Wisdom Card Decks here

Did you know you can search the card titles on the Cultivating Wellness Blog? 

Our real time project for 2022 and 2023 is adding musing about the cards. 

Send us your favorite ways to play and images for 10% off any card deck or the entire collection!

albertaorchard@gmail.com

]]>
Water ~ Develop true humility https://drsaritaelizabeth.com/water-develop-true-humility/?utm_source=rss&utm_medium=rss&utm_campaign=water-develop-true-humility Tue, 14 Mar 2023 14:29:24 +0000 https://drsaritaelizabeth.com/?p=4521 Continue reading →]]> Develop true humility.

How can we develop healthy humility?
Passionate curiosity is a start.

In the asking, we engage the other and the ego is checked.

Service is a good middle.

How does it feel when we volunteer our best hours of the week, donate our most valuable items or fund a heart felt cause?

In the end, seek original origins.

Humilis is the Latin root meaning low.

 

By our own choice, consequence, or chance, true humility is often the outcome of experiencing great depth, deep troubles or profound sorrows.

Water, the element of winter, teaches us how to serve all, go underground and spring up when necessary, go deep and take many forms.

]]>