restorative yoga – Dr. Elizabeth Cox, ND, LAc https://drsaritaelizabeth.com Sat, 24 Jan 2026 13:55:11 +0000 en-US hourly 1 https://drsaritaelizabeth.com/wp-content/uploads/2016/07/favicon-36x36.png restorative yoga – Dr. Elizabeth Cox, ND, LAc https://drsaritaelizabeth.com 32 32 Water Tip Sheet https://drsaritaelizabeth.com/water-tip-sheet/ Fri, 23 Jan 2026 14:17:26 +0000 https://drsaritaelizabeth.com/?p=5007 For a gentle, nourishing soup cleanse that journeys your through the 12 meridian system: CLICK HERE

To support your winter/water organs: kidney, bladder & adrenals, try this Lentil/Cilantro combination

For a complete reference to the soup cleanse: search the Cultivating Wellness Blog for Soup Cleanse

Enjoy these winter wisdom tips, to harmonize yourself into the season.

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