boundaries – Dr. Elizabeth Cox, ND, LAc https://drsaritaelizabeth.com Mon, 19 Sep 2022 21:02:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://drsaritaelizabeth.com/wp-content/uploads/2016/07/favicon-36x36.png boundaries – Dr. Elizabeth Cox, ND, LAc https://drsaritaelizabeth.com 32 32 Fire – Burn it up https://drsaritaelizabeth.com/fire-burn-it-up/?utm_source=rss&utm_medium=rss&utm_campaign=fire-burn-it-up Mon, 19 Sep 2022 21:02:34 +0000 https://drsaritaelizabeth.com/?p=3976 If standing up for myself, burns a bridge…….I have matches. We ride at midnight. #selflove #fire We reach a point along our journey that we will no longer tolerate unjust or harmful behaviors to ourself or others be them with individuals or within systems. Being a silent bystander or participant creates an environment in which our silence may be interpreted as agreement. The cultivation of prayer, awareness, reflection and discernment lends insight. Sometimes insight comes on as a holy flame. Sometimes we ride with our tribe. Sometimes we ride alone. Burn It Up🔥 #fire #boundaries #stemwomen #relationshipcoaching #naturopathicmedicine #elementwisdomcards

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Fire – Burn Bright Beautiful One https://drsaritaelizabeth.com/fire-burn-bright-beautiful-one/?utm_source=rss&utm_medium=rss&utm_campaign=fire-burn-bright-beautiful-one Mon, 19 Sep 2022 20:56:37 +0000 https://drsaritaelizabeth.com/?p=3973 Continue reading →]]> Boundaries with Dignity = Self Love 💗 People treat you the way you allow them to treat you. The pericardium, heart protector, may be injured with boundary violations like rape or incest or with trauma like divorce or heartbreak. If you struggle with setting or holding healthy boundaries or it appears that your boundaries are frequently being challenged, look inward AND outward. It is a self love practice. If you are still confused ask yourself: how does it feel if my daughter was being treated in this manner/allowing this situation? How does it feel if my best friend was? Then ask again for yourself. Do it goddess! Set boundaries with dignity. Use fire when necessary 🔥 If the fire doesn’t work, book a session, and I’ll light one for you. Burn Bright Beautiful One #selflove #pericardium #5element #acupuncture #fire #elementwisdomcards #relationshipcoaching

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